Memberships Made Simple
For Pregnancy, Baby & Beyond
What Are You Looking For?
Prenatal Yoga Classes
Prenatal Pilates Classes
Mum & Baby Massage
Active Birth
Workshops
Post Natal Pilates & Womens Health
Pregnancy Yoga
Tuesday 7pm
For a happier healthier pregnancy .....
Though the practice of yoga you can allow yourself to embrace possibility to cultivate that seed of "calmness"..... Creating a sense of calm throughout your journey gives rise to - Confidence, Positivity and Capability. In turn reassuring You (the mum to be!) of your new found role and decision making process .
Join us from 12 weeks, no prior yoga experience necessary!
Everybody welcome.
Active Birth Workshops
A Positive Approach
This popular pregnancy and active birthing workshop informs and empowers both Mother and Birth Partner.
Giving you the tools you need to navigate what is probably the most important event in your life!!!
Price : €160 Per Couple
Mum & Baby Massage
With Midwife & Lactation Consultant Niamh
5 week courses
Baby Massage classes are certified with the International Association of Infant Massage, and as such, most Irish Health Insurance policies will cover up to €100 of the cost of the course. A discount is available to those with no health insurance coverage.
Classes every Tuesday morning
10.45am - 11.45Am
.
Free on street parking and plenty of buggy space !
Nest Course starts Nov 17th