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Prenatal Yoga Classes
Prenatal Pilates Classes
Mum &
Baby
Active Birth
Workshops
Women's Health
Pregnancy Yoga
Tuesday 7pm
For a happier healthier pregnancy .....
Though the practice of yoga you can allow yourself to embrace possibility to cultivate that seed of "calmness"..... Creating a sense of calm throughout your journey gives rise to - Confidence, Positivity and Capability. In turn reassuring You (the mum to be!) of your new found role and decision making process .
Join us from 12 weeks, no prior yoga experience necessary!
Everybody welcome.
Active Birth Workshops
A Positive Approach
This popular pregnancy and active birthing workshop informs and empowers both Mother and Birth Partner.
Giving you the tools you need to navigate what is probably the most important event in your life!!!
Price : €160 Per Couple
Mum & Baby Yoga
A Community of Mums who come together and grow!
Mummy versus the world can be quite the juggling act!!!
Being able to connect with others on the journey as a new or already blossoming mum can do so much good for you both mentally & physically!
Classes every Tuesday morning
10.15am - 11.15pm
.
Free on street parking and plenty of buggy space !