A Positive Birth Approach
This popular pregnancy and active birthing workshop informs and empowers both Mother and Birth Partner. Giving you the tools you need to navigate what is probably the most important event in your life!!!
This workshop ensures you get actively involved and confident during labour right though to the birth of your baby. Women and their partners benefit greatly in birth with this self- knowledge and confidence in the birthing process. This workshop is fun, informative and very very popular!!
When?
Our Active birth workshops for expectant parents run every 2-3 months with the incredible Melissa Curtis form Tummy Love.
Next one up is
PRICE & Whats Included?
Only €165 PER Couple!
Full day Workshop.
Active Birthing Manual breaking down everything you will explore and need to know!
Heatlhy snacks, Fruit & All kinds of Tea 🙂
Vouchers for mum to be and after birth.
After workshop support with questions.
What to expect
During this workshop we will explore:
- The different stages of Birth
- How to get baby into an optimal birthing position before and during birth
- The role hormones play during the different stages of birth
- Birthing Positions for the different stages of birth
- Breathing, Relaxation and massage methods that help during birth
- The role of the Partner
- Become informed about medical intervenEons
- How to stay active at home and in hospital
- How to create a calm and stress free environment in hospital
- How to create a birth preference list
- Postnatal Tips and lots more!
- Tips for the last 6wks of pregnancy preparing for birth
Where is it on?
In the beautiful surrounds of our sister studio YOGA NEXT DOOR (Literally next door to the Hot studio), which caters for every need in making this workshop comfortable, warm and private to your needs.
There is on street parking all around the area free charge on Sundays.
Enquiries
Should you wish to enquire further please contact
Jane by email : hotyogadublin@gmail.com
Or
Melissa by email: tummylovewithmelissa@gmail.com