Our Lovely Michelle leads this rejuvenating mum and baby Yoga class in our beautiful studio space......Michelle has a passion for working with new Mothers from the Most Magical stage of Pregnancy right through to post natal beauty....... With over 15 years of experience and countless training courses she presents this mixed pace class of yoga & Pilates to get you back in tune with your body while bonding with your baby

COME REGAIN YOUR STRENGTH & ENERGY LEVELS. WALK AWAY FEELING REFRESHED AND RELAXED.

• SUITABLE FROM 6WKS TO CRAWLING AT SPEED J.
• MUM GETS TO WORK ON HER CORE, PELVIC FLOOR, UPPER&LOWER BACK, SHOULDERS AND SANITY.
• LOTS OF FUN, STRETCHING, STRENGTHENING & LEARNING FOR BABY.
• ENJOY LEARNING BENEFICIAL YOGA MOVES
• THERE IS A BIG EMPHASIS ON INFANT ENGAGEMENT&BONDING IN THIS CLASS.
• CAN HELP TO ENHANCE BABY’S DIGESTIVE, IMMUNE, NERVOUS, MUSCULAR AND CIRCULATORY SYSTEM.