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Our Studio at Yoga Next Door
Two sisters venture to create a beautiful, fun loving community space for Students to Grow though Yoga.
HYD Studios comprises of two individual studio spaces adjacent to each other.
Yoga Next Door (Earth Studio) & Hot Yoga Dublin (Hot Studio) invites you to transform your mind and body in in a quality studio sanctuary.
The spacious yoga studio's are flooded with natural light and have state of the art heating system's installed. The Hot studio silently pumps in heated FRESH, hypo-allergenic oxygenated air and is designed to provide the perfect conditions to practice Hot Yoga.
We strive to provide daily varieties to include all body forms the spectrum of young to older, mobile to less mobile, pre & post natal - Yoga for EveryBody.
Come take time for you, for your body and mind.... Come grow with us, on your mat.......to be curious, to open to, to discover, to feel, to explore, to release, to increase strength, and most of all to believe in your own wonderful potential....
Pregnancy Yoga
Tuesday & Thursday 7.30pm - 8.30pm
For a happier healthier pregnancy .....
Though the practice of yoga you can allow yourself to embrace possibility to cultivate that seed of "calmness"..... Creating a sense of calm throughout your journey gives rise to - Confidence, Positivity and Capability. In turn reassuring You (the mum to be!) of your new found role and decision making process .
Join us from 12 weeks, no prior yoga experience necessary!
Everybody welcome.
Active Birth Workshops
A Positive Approach
This popular pregnancy and active birthing workshop informs and empowers both Mother and Birth Partner.
Giving you the tools you need to navigate what is probably the most important event in your life!!!
Price : €125 Per Couple
Mum & Baby Yoga
A Community of Mums who come together and grow!
Mummy versus the world can be quite the juggling act!!!
Being able to connect with others on the journey as a new or already blossoming mum can do so much good for you both mentally & physically!
Classes every Thursday morning
11am - 12pm
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Free on street parking and plenty of buggy space !
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